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Wahoo

Wahoo KICKR Run Smart Treadmill

Wahoo KICKR Run Smart Treadmill

KICKR RUN performance treadmill offers the freedom and form of outdoor running at home. With its innovative RunFree Mode, the belt speed adjusts to your stride, enabling hands-free running and allowing you to focus solely on the joy of running. Connect KICKR RUN to Zwift Run and the Wahoo app for immersive training experiences that deliver unmatched realism and results. Enjoy the freedom of running indoors whenever you need it.

Specifications

  • Maximum Speed: 02:29 per km
  • Maximum Incline: 15%
  • Minimum Decline: -3%
  • Bluetooth, Direct Connect and WiFi Connectivity
  • Size: 1,83m x 0,96m x 1,58m
  • Weight: 125kg

Features

  • RunFree Mode: automatically adjusts the belt speed to your stride, allowing you to run hands-free, even as you change pace.
  • Elite Speed: Max speed of 4:00/mile enables runners to train at paces required to achieve personal bests.
  • Intuitive Speed & Grade Control: adjust speed and grade with a simple nudge of the paddle controllers.
  • Running Dynamics: Ground Contact Time, Vertical Oscillation, Cadence
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Meet the KICKR RUN

  • Run Free

    The immersive RunFree mode allows you to run naturally - the treadmill adjusts to match your pace without interaction. With a maximum speed of 4:00/mile, sprints, intervals and tempo runs just got even better.

  • Intuitive Design

    The clean console and accessible control paddles minimize the need to interact with the treadmill during your workout so you can focus on running.

  • Dynamic Movement

    The responsive surface, grade simulation and lateral tilt of the treadmill emulates ascents, descents and outdoor surfaces to challenge and engage the same muscles as running outside.

  • Seamlessly Connected

    Compatible with leading apps such as Wahoo, Zwift, Kinomap, Humango, Peloton, KICKR RUN delivers a connected running experience with metrics that matter: ground contact time, vertical oscillation, cadence.

THE TREADMILL THAT'S NOT A TREADMILL

RunFree Mode

Using advanced position sensing technology to automatically adjust the belt speed to your stride, KICKR RUN allows you to run hands-free, even as you change your pace. This immersive engagement frees you to run naturally and focus purely on the joy of running.

Responsive Surface & Lateral Tilt

Outdoor running surfaces like asphalt, tracks and trails, provide a natural energy return that propels you forward and helps to create a more efficient stride. KICKR RUN emulates this ground-feel, challenging certain muscle groups to respond actively when you're running indoors.

With side-to-side tilting capability, KICKR RUN offers a more dynamic running experience, allowing runners to vary the pitch of the surface on the fly, keeping important foot stabilizer muscles prepared for varying outdoor terrain.

Speed & Grade Control

When runners want to take control, KICKR RUN makes it as simple as the nudge of accessible control paddles that can be adjusted without breaking your stride.

  • EndlessDeck

    With a safe, open-ended belt design, KICKR RUN provides a sense of endless freedom, allowing you to stride unbound and unrestricted.

  • Clean Console

    Created to let you run with minimal interactions, KICKR RUN’s console offers essential control and visibility, while eliminating anything that could get in the way of your workout.

  • Your Workout. Your Screen.

    KICKR RUN is designed to use your phone, tablet, laptop or TV as your heads-up display and a way to control your training experience. Immerse yourself in the realism of virtual runs or stay focused on the intervals ahead during structured workouts. The choice is yours.

  • Connected Training

    Explore immersive workouts with KICKR RUN as you dive into Zwift's virtual landscapes or seamlessly follow your TrainingPeaks workouts in the Wahoo App that automatically controls gradient changes.

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Training Accessories

The Wahoo ecosystem is an integrated indoor training experience that offers endurance athletes of all levels the tools they need to get faster, fitter and have more fun while chasing their goals. For runners, Wahoo offers the KICKR HEADWIND smart fan and other accessories to connect you to your workout.

Elite Speed

With a max speed of 2:29/km, KICKR RUN gives runners the ability to train at paces required to achieve personal bests.

Automatic Speed & Grade Control

KICKR RUN works with popular training apps like Zwift and the Wahoo App to automatically set the pace and grade for the next interval during structured workouts.

Supporting Features

  • Safe & Secure: KICKR RUN offers several features to make sure you and those around you are safe at all times. When in Run Free Mode, a unique time-of-flight sensor keeps you safely positioned on the treadmill as your pace varies, with no manual input required.
  • Ultra Quiet: Designed to minimize noise, KICKR RUN allows you to train with less distraction.
  • Premium Install Service: We will deliver, assemble and set up KICKR RUN in the room of your choice.
  • WiFi Connectivity
  • Direct Connect
  • Bluetooth Connectivity
  • Laptop Shelf
  • USB-C Charging
  • Bottle Holders
  • App Interaction Buttons
  • Advanced Running Data
    (ground contact time and vertical oscillation)

KICKR RUN Smart Treadmill FAQs

What is a smart treadmill?

There are several features that make KICKR RUN a smart treadmill. The primary features are RunFree and Automatic Grade Control. RunFree mode uses sensors to automatically adjust the belt speed to your pace based on your position on the treadmill without having to touch a control. The automatic grade control feature adjusts the running surface up and down from a -3% grade to a maximum 15% grade incline. The self adjusting speed and adjustable incline treadmill can be disabled if desired.

How much space will KICKR RUN take up in my home?

KICKR RUN dimensions are: 1,83m L x 0,96m W x 1,5m H. You should have at least 2m of clearance directly behind the KICKR RUN and 0,6m of clearance on each other side.

How does KICKR Run differ from a commercial treadmill?

KICKR RUN is designed as a residential treadmill for in-home use. It contains commercial grade components such as the motor and frame.

What is the treadmill's maximum incline?

KICKR RUN can be adjusted up to 15 percent incline.

Is the control bar height adjustable?

The console is at a fixed height and is not adjustable.

Does the treadmill have a cushioned or shock-absorbent deck for reduced impact?

KICKR RUN utilizes a continuous belt surface that would be similar to a track or hard-packed trail to provide a natural energy return.

What is the difference between a slat surface and belt surface on a treadmill?

A slat treadmill has a belt made of connected rubber slats rather than a continuous belt. The pliable surface of many slat treadmills is forgiving and provides cushioning, but also absorbs vertical energy and limits the natural energy return that propels runners forward. The continuous belt and robust under-belt deck surface of KICKR RUN emulates outdoor surface ground-feel and allows certain muscle groups to respond actively when running indoors. Additionally, the belt surface is quieter than a slatted surface.

Does KICKR RUN require a subscription?

KICKR RUN will connect to many apps and does not require a subscription but certain apps may require their own subscriptions.

Which training apps are compatible with KICKR RUN?

KICKR RUN is compatible with the free Wahoo App, Zwift, Kinomap, Humango, and Peloton.

Can I disable automatic grade control?

A user will have the option to disable the automatic adjustable incline at any time. In addition, a user can manually set the grade of the KICKR RUN instead of using the Zwift running controlled gradient.

Can KICKR Headwind smart fan be used with KICKR RUN treadmill??

Yes, the airflow of KICKR Headwind smart fan aligns with the open console of KICKR RUN and can be controlled in two modes: manual high-medium-low settings and heart rate (responds to a runner’s heart rate to provide more air at higher beats per minute).

How does the optical sensor on KICKR RUN control the speed of the treadmill?

The time of flight optical sensor continuously measures the distance from the console to the runner and our custom motor controller reacts in milliseconds to keep you positioned on the treadmill and adjust your pace as you naturally would outside.

First of its Kind Treadmill: Wahoo KICKR RUN Treadmill